Seasonal vegetables in the month of August. 🌶🥒🍅

With the heat the pepper ripens, a vegetable that should not be missing in summer salads. The red one is especially rich in vitamin C: a single pepper (150 g) covers daily needs. ⌚

In addition, it provides in abundance the other two antioxidant vitamins, A and E, as well as vitamins B6 and folic acid. 💪

In the month of August we recommend the consumption of the following vegetables:
✔ Red Pepper
✔ Romaine lettuce
✔ Cucumber
✔ Tomato
✔ Okra
✔ Zucchini

Remember to change the products that have additives for healthy seasonal vegetables. 🙏
It is cheaper and healthier. Your health is your responsibility. 🥺